Tom Smith 4:37 row
1,018m
Meters
4:37.9
Time
2:16.4
Pace
65
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 145 |
February 11, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,018m | 2:16.4 | 138 | 773 | 22 | 165 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 | 160 |
| 4:00.8 | 500m | 1:59.2 | 207 | 1011 | 22 | 167 |
| 4:06.5 | 18m | 2:38.3 | 88 | 603 | 0 | 167 |
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