Tom Smith 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 145 |
February 17, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 26 | 153 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 133 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 150 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 | 159 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 25 | 162 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 164 |
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Workout Graph
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