Tom Smith 6:20 row
1,579m
Meters
6:20.9
Time
2:00.6
Pace
103
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 146 |
February 21, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,579m | 2:00.6 | 199 | 986 | 23 | 169 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 159 |
| 4:00.7 | 500m | 1:59.5 | 205 | 1005 | 24 | 169 |
| 5:58.6 | 500m | 1:57.9 | 214 | 1034 | 24 | 174 |
| 6:19.1 | 79m | 2:09.7 | 160 | 851 | 18 | 174 |
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Workout Graph
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