Tom Smith 10:21 row
838m
Meters
10:21.1
Time
6:10.5
Pace
52
Calories
155
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 153 |
March 23, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 838m | 6:10.5 | 7 | 323 | 22 | 155 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 23 | 152 |
| 3:33.4 | 338m | 2:07.8 | 168 | 876 | 21 | 158 |
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