Tom Smith 8:34 row
2,020m
Meters
8:34.8
Time
2:07.4
Pace
127
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 151 |
March 24, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,020m | 2:07.4 | 169 | 882 | 18 | 169 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 165 |
| 8:19.6 | 1,000m | 2:04.4 | 182 | 925 | 23 | 171 |
| 8:26.8 | 20m | 3:00.0 | 60 | 506 | 8 | 170 |
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