Tom Smith 6:27 row
516m
Meters
6:27.3
Time
6:15.2
Pace
34
Calories
165
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 149 |
April 18, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 516m | 6:15.2 | 7 | 322 | 25 | 165 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 | 156 |
| 1:32.1 | 200m | 1:56.2 | 223 | 1066 | 25 | 168 |
| 2:00.6 | 116m | 2:02.8 | 189 | 949 | 21 | 172 |
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Workout Graph
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