Tom Smith 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 148 |
April 18, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 27 | 165 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 145 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 161 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 168 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 | 174 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 178 |
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Workout Graph
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