Tom Smith 4:42 row
1,020m
Meters
4:42.0
Time
2:18.2
Pace
64
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 154 |
April 21, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,020m | 2:18.2 | 132 | 756 | 18 | 162 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 23 | 158 |
| 4:07.3 | 500m | 2:03.0 | 188 | 947 | 23 | 165 |
| 4:13.8 | 20m | 2:42.5 | 82 | 580 | 9 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.