Tom Smith 6:12 row
1,021m
Meters
6:12.2
Time
3:02.2
Pace
67
Calories
164
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 148 |
April 28, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,021m | 3:02.2 | 58 | 498 | 19 | 164 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 157 |
| 3:58.3 | 500m | 1:58.0 | 213 | 1033 | 24 | 168 |
| 4:05.3 | 21m | 2:46.6 | 76 | 560 | 9 | 166 |
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Workout Graph
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