Tom Smith 4:17 row
1,017m
Meters
4:17.3
Time
2:06.4
Pace
66
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 148 |
April 30, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,017m | 2:06.4 | 173 | 895 | 22 | 167 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 22 | 162 |
| 3:58.3 | 500m | 1:57.5 | 216 | 1042 | 22 | 170 |
| 4:04.1 | 17m | 2:50.5 | 71 | 542 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.