Tom Smith 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
165
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 25 |
Stroke Count | 97 |
Drag Factor | 153 |
May 06, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 165 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 152 |
0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 | 163 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 169 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 24 | 171 |
0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 25 | 173 |
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Workout Graph
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