Tom Smith 4:34 row
1,019m
Meters
4:34.1
Time
2:14.4
Pace
61
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 140 |
May 31, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,019m | 2:14.4 | 144 | 795 | 17 | 158 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 21 | 154 |
| 4:14.5 | 500m | 2:06.1 | 175 | 900 | 22 | 161 |
| 4:20.8 | 19m | 2:45.7 | 77 | 564 | 9 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.