Tom Smith 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 138 |
June 11, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 21 | 160 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 21 | 143 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 | 156 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 20 | 164 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 22 | 167 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 170 |
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Workout Graph
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