Tom Smith 4:27 row
1,017m
Meters
4:27.7
Time
2:11.6
Pace
62
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 140 |
June 16, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,017m | 2:11.6 | 154 | 828 | 22 | 162 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 | 161 |
| 4:19.1 | 17m | 2:47.6 | 74 | 555 | 0 | 162 |
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