Tom Smith 2:30 row
518m
Meters
2:30.0
Time
2:24.7
Pace
34
Calories
172
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 140 |
June 21, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 518m | 2:24.7 | 115 | 696 | 26 | 172 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | 171 |
| 2:01.9 | 18m | 2:38.3 | 88 | 603 | 0 | 172 |
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