Tom Smith 8:57 row
2,018m
Meters
8:57.1
Time
2:13.0
Pace
123
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 140 |
June 21, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,018m | 2:13.0 | 149 | 811 | 17 | 163 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 | 159 |
| 8:34.0 | 1,000m | 2:08.1 | 167 | 873 | 21 | 165 |
| 8:40.3 | 18m | 2:55.0 | 65 | 524 | 10 | 164 |
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