Tom Smith 5:06 row
1,068m
Meters
5:06.4
Time
2:23.4
Pace
66
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 139 |
June 22, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,068m | 2:23.4 | 119 | 708 | 20 | 161 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 23 | 158 |
| 4:06.8 | 500m | 2:05.4 | 177 | 910 | 22 | 163 |
| 4:25.7 | 68m | 2:18.9 | 130 | 748 | 16 | 162 |
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