Tom Smith 4:39 row
1,018m
Meters
4:39.8
Time
2:17.4
Pace
66
Calories
170
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 142 |
June 29, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,018m | 2:17.4 | 135 | 764 | 22 | 170 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 21 | 166 |
| 3:58.5 | 500m | 1:58.1 | 212 | 1031 | 22 | 172 |
| 4:04.4 | 18m | 2:43.8 | 80 | 573 | 0 | 172 |
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