Tom Smith 4:07 row
1,022m
Meters
4:07.0
Time
2:00.8
Pace
67
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 140 |
July 15, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,022m | 2:00.8 | 198 | 982 | 18 | 165 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 160 |
| 3:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | 168 |
| 4:05.5 | 22m | 2:36.8 | 91 | 612 | 9 | 168 |
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