Tom Smith 3:59 row
1,014m
Meters
3:59.3
Time
1:57.9
Pace
67
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 135 |
July 26, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,014m | 1:57.9 | 213 | 1033 | 24 | 167 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 24 | 162 |
| 3:54.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 170 |
| 3:59.1 | 14m | 2:55.0 | 65 | 524 | 0 | 170 |
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