Tom Smith 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 137 |
July 28, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | 165 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 | 141 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 | 164 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 24 | 171 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 174 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 176 |
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Workout Graph
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