Tom Smith 5:31 row
1,022m
Meters
5:31.8
Time
2:42.3
Pace
64
Calories
154
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 137 |
August 16, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,022m | 2:42.3 | 82 | 581 | 18 | 154 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 21 | 144 |
| 4:11.9 | 500m | 2:00.0 | 203 | 997 | 24 | 159 |
| 4:18.7 | 22m | 2:34.5 | 95 | 626 | 9 | 158 |
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