Tom Smith 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
161
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 136 |
August 20, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 24 | 161 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 25 | 146 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 22 | 157 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 | 164 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 25 | 170 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 25 | 172 |
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Workout Graph
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