Tom Smith 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
161
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 136 |
August 21, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | 161 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 | 144 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 158 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 | 164 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 169 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 171 |
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Workout Graph
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