Tom Smith 4:08 row
1,019m
Meters
4:08.4
Time
2:01.8
Pace
66
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 138 |
August 29, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,019m | 2:01.8 | 193 | 965 | 23 | 165 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 | 157 |
| 4:01.9 | 500m | 1:58.5 | 210 | 1023 | 24 | 168 |
| 4:07.9 | 19m | 2:37.8 | 89 | 606 | 0 | 169 |
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