Tom Smith 4:47 row
1,021m
Meters
4:47.4
Time
2:20.7
Pace
63
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 138 |
August 31, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,021m | 2:20.7 | 126 | 732 | 17 | 159 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 21 | 151 |
| 4:12.7 | 500m | 2:03.6 | 185 | 937 | 22 | 163 |
| 4:19.2 | 21m | 2:34.7 | 94 | 624 | 9 | 162 |
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