Tom Smith 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
166
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 135 |
September 14, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 | 166 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 23 | 151 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 22 | 164 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 23 | 169 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 | 171 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 175 |
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Workout Graph
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