Tom Smith 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 130 |
September 21, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 | 151 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 122 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 | 151 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 156 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 | 163 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 | 165 |
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Workout Graph
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