Tom Smith 4:18 row
1,016m
Meters
4:18.9
Time
2:07.4
Pace
65
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 133 |
October 03, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,016m | 2:07.4 | 169 | 882 | 23 | 158 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 22 | 151 |
| 4:03.1 | 500m | 1:59.8 | 204 | 1000 | 24 | 162 |
| 4:08.6 | 16m | 2:51.8 | 69 | 537 | 0 | 161 |
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