Tom Smith 4:07 row
1,017m
Meters
4:07.5
Time
2:01.6
Pace
66
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 133 |
October 08, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,017m | 2:01.6 | 194 | 968 | 24 | 165 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 24 | 157 |
| 3:58.9 | 500m | 1:58.2 | 212 | 1029 | 23 | 169 |
| 4:04.6 | 17m | 2:47.6 | 74 | 555 | 0 | 168 |
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