Tom Smith 1013m row
1,013m
Meters
4:20.3
Time
2:08.4
Pace
63
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 132 |
October 11, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,013m | 2:08.4 | 165 | 867 | 25 | 104 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | 152 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 24 | 160 |
| 0:04.8 | 1,013m | 3:04.6 | 56 | 491 | 0 | 159 |
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