Tom Smith 1015m row
1,015m
Meters
4:19.7
Time
2:07.9
Pace
64
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 12, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,015m | 2:07.9 | 167 | 875 | 23 | 104 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 23 | 152 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 23 | 162 |
| 0:05.1 | 1,015m | 2:50.0 | 71 | 545 | 0 | 162 |
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