Tom Smith 1020m row
1,020m
Meters
4:24.3
Time
2:09.5
Pace
64
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 14, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,020m | 2:09.5 | 161 | 853 | 18 | 103 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 23 | 151 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 23 | 160 |
| 0:06.4 | 1,020m | 2:40.0 | 85 | 594 | 9 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.