Tom Smith 1016m row
1,016m
Meters
4:14.3
Time
2:05.1
Pace
63
Calories
104
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 142 |
January 03, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,016m | 2:05.1 | 179 | 914 | 25 | 104 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 25 | 154 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 25 | 158 |
| 0:05.8 | 1,016m | 3:01.2 | 59 | 502 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.