Tom Smith 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
62
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 144 |
January 03, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 | 157 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 141 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 154 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 25 | 161 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 25 | 162 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 | 170 |
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Workout Graph
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