Tom Smith 1017m row
1,017m
Meters
4:20.5
Time
2:08.0
Pace
67
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 144 |
January 04, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,017m | 2:08.0 | 167 | 873 | 25 | 108 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | 159 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 166 |
| 0:05.8 | 1,017m | 2:50.5 | 71 | 542 | 0 | 166 |
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