Tom Smith 2:50 row
515m
Meters
2:50.1
Time
2:45.1
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Drag Factor | 212 |
January 11, 2018 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 515m | 2:45.1 | 78 | 567 | 20 |
| 2:50.1 | 516m | 2:44.8 | 78 | 569 | 20 |