Tom Smith 2:29 row
515m
Meters
2:29.7
Time
2:25.3
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
January 12, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 515m | 2:25.3 | 114 | 692 | 24 |
| 2:29.7 | 516m | 2:25.0 | 115 | 694 | 24 |