Tom Smith 1:12 row
190m
Meters
1:12.0
Time
3:09.4
Pace
9
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
January 19, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 190m | 3:09.4 | 51 | 477 | 22 |
| 1:12.0 | 190m | 3:09.4 | 51 | 477 | 22 |