Tom Smith 4:31 row
792m
Meters
4:31.8
Time
2:51.5
Pace
40
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
April 08, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 792m | 2:51.5 | 69 | 538 | 22 |
| 4:31.8 | 792m | 2:51.5 | 69 | 538 | 22 |