Tom Smith 1:09 row
117m
Meters
1:09.5
Time
4:57.0
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
June 03, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 117m | 4:57.0 | 13 | 345 | 23 |
| 1:09.5 | 118m | 4:54.4 | 14 | 347 | 23 |