Tom Smith 3:49 row
279m
Meters
3:49.6
Time
6:51.4
Pace
20
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 14, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 279m | 6:51.4 | 5 | 317 | 25 |
| 3:49.6 | 280m | 6:50.0 | 5 | 317 | 25 |