Tom Smith 4:09 row
1,015m
Meters
4:09.4
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
May 12, 2019 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,015m | 2:02.8 | 189 | 949 | 24 |
| 4:09.4 | 1,016m | 2:02.7 | 189 | 951 | 24 |