Tom Smith 6:22 row
1,522m
Meters
6:22.0
Time
2:05.4
Pace
96
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
July 11, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.0 | 1,522m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 6:22.0 | 332m | 2:03.4 | 186 | 939 | 22 |