Tom Smith 6:20 row
1,518m
Meters
6:20.6
Time
2:05.3
Pace
95
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
July 12, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.6 | 1,518m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 6:20.6 | 325m | 2:04.0 | 184 | 931 | 22 |