Tom Smith 6:25 row
1,517m
Meters
6:25.4
Time
2:07.0
Pace
94
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
July 13, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,517m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 6:25.4 | 342m | 2:04.8 | 180 | 918 | 23 |