Tom Smith 4:11 row
1,013m
Meters
4:11.6
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
July 21, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,013m | 2:04.1 | 183 | 928 | 23 |
| 4:11.6 | 1,013m | 2:04.1 | 183 | 928 | 23 |