Tom Smith 8:40 row
2,018m
Meters
8:40.6
Time
2:08.9
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
November 01, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.6 | 2,018m | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 8:40.6 | 865m | 2:07.5 | 169 | 880 | 23 |