Tom Smith 4:22 row
1,019m
Meters
4:22.8
Time
2:08.9
Pace
62
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
November 03, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,019m | 2:08.9 | 163 | 861 | 23 | 158 |
| 4:22.8 | 1,019m | 2:08.9 | 163 | 861 | 23 | 158 |