Tom Smith 4:11 row
1,021m
Meters
4:11.3
Time
2:03.0
Pace
66
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
November 04, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,021m | 2:03.0 | 188 | 946 | 24 | 165 |
| 4:11.3 | 1,021m | 2:03.0 | 188 | 946 | 24 | 165 |